Giving
The CTH Pulse
Diabetes Prevention Program
Group Lifestyle Balance Program
Now Enrolling!
Reduce your risk of developing diabetes by more than 50%!
Prediabetes can develop into type 2 diabetes within a five-year timeframe if lifestyle factors are not addressed. Take charge by committing to our CDC-approved Group Lifestyle Balance (GLB) program. Sessions begin in 2025.
What to Expect
- A certified lifestyle coach who guides the program and keeps you on track.
- Skills training to help you adopt sustainable behavior changes.
- Support from other program participants.
- Problem-solving and stress management tools.
- Fun activities and participant incentives.
Program Details
You may join our GLB program if you are 18 years or older and have a prediabetes diagnosis or if you are at risk for developing type 2 diabetes.
Class sessions are in person at Carson Tahoe Eagle Medical Center. There is also a virtual option available.
Participants attend one-hour sessions once a week for the first twelve weeks. After that, it changes to every other week. At the six-month mark of the program, sessions are monthly.
In Person Classes
Join Us!
If you are interested in joining or would like more information, please contact us:
Call: (775) 445-8607 or (775) 445-8820
Email: [email protected]
Carson Tahoe Health is fully accredited by the
Center for Improvement in Healthcare Quality (CIHQ).
