When you’re trying to lose weight, it seems like every high-calorie snack starts calling your name, making every vending machine or trip to the grocery store a recipe for a diet disaster. If you’re craving something crunchy but don’t want the fat and calories of traditional potato chips (after all, potato chip consumption has […]
A Full-Body Workout for the Masses Whether you’re training for your first 5K or want to get in shape for summer, you might want to consider adding barre to your strength-training workouts. While this trendy exercise is inspired by ballet movements, the resulting workout is much more accessible and is quickly making the jump […]
Your age and your health are just two factors to consider when choosing a mattress. Find out which type of mattress may help improve your quality of sleep. When it comes to getting a good night’s sleep, your bed can make a big difference. That’s why it’s important to understand that choosing a mattress […]
Whooping Cough: Causes, Symptoms, and Treatment Whooping cough (also known as pertussis) is a bacterial infection that gets into your nose and throat. It spreads very easily, but vaccines like DTaP and Tdap can help prevent it in children and adults. Symptoms At first, whooping cough has the same symptoms as the average cold: Mild […]
The Carson Tahoe Center for Wound Healing, in partnership with Healogics Inc.®, has launched an innovative Integrated Wound Care Community (IWCC) program at Ormsby Skilled Nursing Facility and Carson Nursing and Rehabilitation Center.