Welcome to Heart Month!

Let’s make Heart Month memorable and impactful. Get ready to step up, wear red, share love, and boost your heart health!

Wear Red Day, February 2 

Join the Step Up Challenge 

Step Up Challenge (February 1-29): Let’s Kick off Heart Month with a bang! Join our Step Challenge on the Step Up app and get moving. Prizes and bragging rights await the first, second, and third place winners, with a bonus prize for the daily step champion! Download the app, join the Carson Tahoe Step Challenge group, and let the stepping begin. Remember, every step counts, and you might just step your way to victory! 

See Tip Sheet to Sign Up!

HeartSmart Screenings

Peripheral Arterial Disease (PAD), Abdominal Aortic Aneurysm (AAA), and plaque build-up in the carotid arteries are all treatable when caught early. Carson Tahoe Health offers a cost-free HeartSmart screening for employees at various Northern Nevada locations throughout the year.

Take charge of your health through these stroke and vascular screenings.

Schedule your screening today!

Valentine’s Day Fundraiser

Don’t forget your sweetheart on Valentine’s Day (February 14)! Purchase a chocolate rose from the table near the RMC Café and Sierra Surgery. Spread the love to your work bestie!

All proceeds go to the Carsoon Tahoe Foundation!

Dr. Refahiyat Women's Heart Health Lecture

Thursday February 22nd from 9am-11am

Dayton Valley Golf Course Country Club, Sierra Room

Please join Dr. Refahiyat from the CTH Cardiology team for a lecture around heart health for women.