When it comes to cruciferous veggies (think cauliflower, broccoli, and cabbage), Brussels sprouts tend to get all the glory. But its oft-ignored cousin cauliflower is just as delicious — and even more versatile. In fact, when pulsed in a food processor, cauliflower makes a tasty, low-cal substitute for carbohydrates like rice and potatoes. As the following recipes […]

showering wrong

  Everything from water temperature to what you lather up with can take a toll on your skin. Taking a shower may be the first thing you do every morning or the last thing you do before bed, but are you doing it right? Sure, it seems simple enough: Turn on the water, hop in, […]

Eggplant Pizza

  Eggplant Parm is spun in to a pizza with grilled eggplant, marinara, fresh basil and Parmigiano-Reggiano cheese. Ingredients 1 small eggplant (about 12 ounces) cornmeal, yellow, dry for dusting 3/4 cup(s) marinara sauce 2 tablespoon basil, fresh chopped 1 clove(s) garlic medium, minced 3/4 cup(s) cheese, Parmigiano-Reggiano thinly shaved 3/4 cup(s) water plus 2 […]


Located on the Carson Tahoe Medical Campus, this new center will offer patients in our area the most advanced breast imaging and diagnostics available, all under one roof.   It has been reported that one in eight American women will battle breast cancer during their lifetime. And, studies show the best defense against breast cancer […]


Carson City hospital recognized for providing exceptional care by the “Center for Improvement in Healthcare Quality” Carson Tahoe Health’s Long-Term Acute Care Hospital (LTACH) has been granted a 3-year accreditation by the Center for Improvement in Healthcare Quality (CIHQ), and the LTACH is now officially designated as Nevada’s only CIHQ “Center of Excellence.” The accreditation […]